"A Place for Building Dreams"
OUR PURPOSE
is to support your efforts to live a happier, healthier and more meaningful life.
Our Philosophy of Purpose
We believe:
- Each individual’s life has meaning and purpose.
- Each of us needs to be independent in some areas, part of a team in others, but interconnected always to God, Family, and Community.
- Life balance is a goal for which all of us strive. We often need to refocus our priorities in order to achieve an overall life balance.
- Wellness can only be maintained by a balance of four types of health: Physical, Mental, Social, and Spiritual/Emotional.
- We gain personal fulfillment by learning to give and receive love in every aspect of our lives, even when it seems difficult or even impossible.
- We must exhibit personal leadership before we can be successful in leading others.
- Empathic communication and understanding are essential skills for all people.
- We are expected to take steps continuously toward reaching our potential.
- Each of us encounters many difficulties along life’s journey. Each difficulty requires healing and growing in a unique way.
- Life is a balance of work and fun. We can do both with gusto by developing within ourselves a dynamic personality.
- We can each achieve empowerment and self-control, regardless of background and circumstance.
AT STEPPINGSTONE RETREAT, we want you to be successful because we believe in your God-given potential, meaning and purpose. We serve you as a guide to shine a light upon the stepping stones to your dream. We will LEAD you in defining your dream, SUPPORT you in your steps forward, SHARE with you the joy of your progress, and ENCOURAGE you in making life balance a habit.
We offer a variety of formats for individuals, couples, families or groups. Each format is customized to meet your specific needs and goals.
Why the name SteppingStone?
Stepping stones provide a way for people to move from one place to another. In life, it is important to build stepping stones to reach one’s personal goals, and to deal with life’s difficult times.
You may have a goal that is a life-long dream. You may need to overcome a crisis or deal with grief, improve a relationship or overcome an addiction. You may wish to re-evaluate your priorities or engage in strategic life planning.
SteppingStone Retreat for Enhanced Living offers a private, caring and supportive environment for dealing with the issues that interfere with your goals and dreams. Professional, experienced coaching is provided for those who desire a better future for themselves and those they love.
We focus on
wellness and life balance.
Mental
- Stop Worrying and Start Living
- Manage Your Time Well
- Simplify Your Life
- Control Your Career Direction
- Develop a Positive Mental Attitude
- Liberate yourself from self-defeating thoughts
- Identify and Stop your stinking thinking
Physical
- Nurture both your Mind and Body
- Learn Self Hypnosis for new insight, mindfulness, and renewed energy
- Use Biofeedback for controlling anxiety, anger, and enhancing your sense of groundedness
- Develop healthy habits and say goodbye to toxic ones
- Feel healthier through orchestrated weight loss
- Sex Therapy for enhanced intimacy and improved fulfillment
- Manage Stress, Pain, Fatigue, or Chronic Illness
Relationships - Social
- Enrich Your Marriage
- Prevent a Divorce
- Enjoy Your Child's Adolescence
- Age Happily and Gracefully
- Build strong and enriching relationships
- Effectively parent your Child
- Conquer loneliness and learn to embrace solitude
Spiritual - Emotional
- Discover and Pursue Your Purpose
- Forgive and Forget
- Resolve Grief and Loss
- Conquer your Depression, Anxiety, Panic, or Phobia
- Renew Your Spirituality
- Access Your Power to Heal
- Discover and Achieve Your Potential
Many individuals find their lives very troubled and disrupted because of experiencing panic attacks that are abrupt, unpredictable, and seemingly random.
Learn More About Panic Attacks with Our "Don't Panic!" Button